UpSpring Milkflow Energy Breastfeeding Supplement Drink Mix with Fenugreek, Chocolate Flavor, Lactation Supplement to Support Breast Milk Supply and B Vitamins, 16 Drink Mixes

This is the only product I've found so far that contains the milk-supply-increasing ingredients fennel and anise but doesn't actually taste or smell like fennel or anise. Anise (tastes like black licorice) makes me gag - smelling or tasting it - and it seems like all the milk teas out there are that flavor. This stuff doesn't taste awesome or anything, but it certainly doesn't make me gag. I'm more than happy to keep drinking if it actually increases my milk supply. I'll update this review with details about effectiveness after I've been drinking it for a week.Update: After using 2 packets a day for 9 days with no increase in supply, I ordered another box and started taking it 3 times a day. I have definitely noticed an increase in my pumping output. It's not like it doubled my output or anything, but there is definitely more. This slight increase is acceptable to me. You can judge your milk supply based on pumping output. If you're able to pump a ton of milk, you probably have a case of oversupply, which is not good either. A slight increase in supply is OK, but a huge increase can lead to all sorts of problems like let down that is too forceful, clogged ducts, mastitis, etc.Update: The main active ingredients in this drink mix are fenugreek and blessed thistle. I took another reviewer's advice and just purchased fenugreek and blessed thistle capsules, also on Amazon. The capsules are also taken 3 times a day, but they are much cheaper than this drink mix. I don't mind swallowing large pills, so I prefer the capsules. They are working just as well, if not a little better, than the drink mix.

I definitely noticed a significant increase in my milk supply but I am not a fan of the taste. Overall it’s not bad tasting it has a slight hint of maple syrup. The taste isn’t overwhelming and I continue to use it for the fact that it does help me produce more milk.

Buy it, it actually works. I was skeptical about all the different drinks and snack ive seen to boost supply. I decided to try this after reading the reviews and i am satisfied with my results. i experienced a drop in my oz due to just being lazy and not pumping as much as usual. after power pumping for two days and taking these twice a day for about 3 days im producing 6oz from each boob every session maybe even a bit more. i got the chocolate flavor and its soooo good. i mix it into the milk i drink and it taste just like chocolate milk

I bought these for breast-feeding purposes. The flavor is orange mango. This easily dissolves in my water. This was very affordable. This supports your breast milk supply and immune support.

I was using a couple different lactation supplements/snacks/drinks, so I’m not sure if it was this product that helped or a mix of everything. Either way, this taste pretty good in milk. Didn’t try it with water, but with milk it was really good. Just have to shake it really well to get it to not clump up so much.Definitely worth trying if you have a low supply!

I was an undersuplier for the first 2 and a half months, nothing seemed to change no matter how many power pumping sessions, supplements, cookies, snack bars or drink mixes (including the berry kind from this same brand) I got a wearable pump to be able to pump every hour or so and I was able to keep up with demand and when I tried this it seemed to have taken me to the next level! I have enough to freeze regularly now and it tasted much better than the other kind. It does still have the funny fennel taste but it's not too bad or distracting. I mix it with about 8 Oz of milk in my blender bottle and it's like a chocolate milk treat! I really liked this one and it worked really well for me :)Don't forget to get enough sleep and water! Good luck to you Mama!

This product works well for the price! It does have a little bit of a smell and taste, but nothing too strong. This has boosted my supply and is not something that requires a lot of effort in these early postpartum days! Recommend!

after drinking it, I felt and saw a change in my breast.