Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity

I just received my inversion table and put it together today. Takes about 40 minutes. I would recommend a ratchet wrench, will make things easier. If not, the tools they give you will work just will take much longer. The directions are clear, concise, no missing parts, all parts are labeled well and actually greased! You may not think that's important but if you've ever had an issue with a screw that gets stuck in the treads? good luck getting it out, so anyway. So let's get to the actual product. I am a retired Chiropractor and have always recommended inversion tables for help with stretching or decompressing your low back. I specialized in treatments of herniated and bulging discs as well as various forms of stenosis. (IYKYK) Decompression and Class IV laser therapy heals the disc completely. So having the table is part one for getting the relief you need. It will not cure the disc but it will stabilize it. Use this machine for 2-3 minutes completely inverted, if you just use flat or a little more than 180 degrees then you can stay for up to 8 minutes. I caution staying up side down too long as this could change the pressure in the carotid sinuses, which balance blood pressure in your brain, an ultimately be the cause of increased headaches or dizziness. Use slowly in the beginning and be naturally cautious. So this machine is well, made, well constructed. I'm 6'1", 250 lbs and it holds me very comfortably. No reason to spend more money, this one works great! I got mine for $124 you can't beat it, if it lasts 2 years I've got my monies worth! Hope this helps with your decision

My Lord!! This thing was worth every penny within the first few seconds of inverting to 90 degrees. My spine released 4-5 times and I had instant relief from my mid to lower back pain that has been plaguing me for the past 5 years. I went to the chiropractor this morning and paid 1/2 the price of this table for an adjustment that didn’t help at all. If you’re on the fence, do yourself a favor and buy it.1 week update: My first decompression last week was a major success. My back has been sore this past week, BUT I am pain free. The pinching I’ve had in my lower back for years is gone. Massage gun and ice help. I’ve been playing with the foot pads and prefer the foam on the back of my legs as the holders feel more secure in front.

It preforms exactly as expected, it is sturdy and well made. Setup and use are quick and easy.Assembly took about 45 minutes and is pretty straightforward as long as you follow the instructions. The only slight issue I have with the ankle holders. I found the reverse method to be much more comfortable with the rubber-foam round cushions on the outer pegs, grabbing the shin and top of the foot, instead of the way the instructions show, with the plastic cup cushions on the outer pegs. Also, it would be nice if the ankle clamp mechanism had finer a finer adjustment range. I feel it's either too tight or a little loose (Which is how I use it) but snug would probably feel better. If I wear thick or double socks it's just right, so no biggie.The results are amazing, I felt noticeable reduction in my back pain after the first minute of use and after a few treatments the pain was almost completely gone! I wish I bought it years ago...Overall, it is a great product, especially for the price.

This was shipped promptly, packaged perfect, easy installation. I'm so happy with this. This is perfect for me. I have sciatica pain and bulging disc in L4 and L5 pinching nerves. The first day I used this i could not believe the next day at work was like night and day different. I can tell is already helping my back since the first time I tried it. Now after about 10 days of using i can say, I recommend this absolutely! It's well worth the money and it's solid enough and strong enough for 300lbs! It works for me.

I recently purchased the Innova inversion table and have been very impressed so far. Assembly took me about 30 minutes—pretty straightforward overall—but I do recommend having a second person to help, especially when setting up the bed base. All the tools and materials were included, and the packaging was excellent. Everything arrived in perfect condition with no damage.I’ve used the table about six times in the past four days, and I’m already feeling a significant difference in my herniated disc and pinched nerve. The relief has been noticeable and consistent. If you’re dealing with similar back issues, I fully recommend giving this product a try. It’s been a game-changer for me!