Size:Premium Each crystal is handpicked, recharged, and selected right before shipping.Apophyllite: (2-3") Cluster1(1-2") Natural/Raw Piece Each: Tourmalinated Quartz, Black Tourmaline1(1" each) Natural/ Raw Pieces: Aquamarine, Garnet, and ite1(1" each) Tumbled Stone Each: Rose Quartz, Dumortierite, Blue Chalcedony, and AmethystTurquoise: 1(0.5") Tumbled1 Fidget Stone Assorted gemstone For this bundle we've included crystals that can assist with handling and understanding your anxiety.Amethyst is a crystal best known for calming strong emotions like anxiety and for overcoming the other emotions hindering you from enjoying life. Use Apophyllite when working through suppressed memories or whenever you need reminding of good times. Blue Chalcedony and Turquoise relax you when responsibilities become overwhelming. Turquoise can also help you take the initial steps when a change needs to be made.To break negative thought patterns and other self-defeating habits you can use Apophyllite, Tourmalinated Quartz, Garnet, and Aquamarine. If you ever reach a point where you feel paralyzed by your emotions or circumstances use Tourmalinated Quartz to help clear your mind of negative thoughts and apply logic to a situation. If you are making changes in your life or are about to make a difficult decision carry Garnet to muster confidence and stabilize anxieties before taking action. Garnet can also amplify the effects of other crystals when carried along side them. Carry Aquamarine with you when youIn moments of crisis or panic Dumortierite calms anxieties allowing you to tackle the problem at hand. Similarly, ite can help through the grieving process by encouraging you to express your emotions in a healthy way. Hold Rose Quartz in your hand when you're in need of comfort, self-worth, or when there seems to be no solution to your worries.*These are not a substitute for professional help.
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