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Exercise Ball Laminated - Total Body Workout - Personal Trainer Fitness Program - Swiss, Yoga, Balance & Stability Ball Home Gym - Tone Your Core, Abs, Legs Gluts & Upper Body - 20"x30"

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Product ID: 16283114

Brand:

newme fitness

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About the item

🏠 Your Home Gym Just Got a Makeover! Sculpt and tone your abs, legs, and glutes effectively. Elevate your home gym with this vibrant, laminated ! Clear start/finish positions for easy follow-along. 40 illustrated exercises for total body engagement. Enhance your strength and posture with every rep. Personal trainer approved 20" x 30" size 40 exercises The Exercise Ball by NewMe Fitness is a 20" x 30" laminated guide featuring 40 stability ball exercises designed for a full-body workout. Perfect for indoor fitness enthusiasts, this clearly illustrates start and finish positions, targeting various muscle groups to help you tone your core, abs, legs, glutes, and upper body. Approved by personal trainers, it's an essential addition to any home gym.

40 stability ball exercises you can do! Great for indoor workouts!.
Clearly illustrated start/finish positions and targeted muscles.
Exercises for your entire body | Upper, lower and core body workouts.
Sculpt and shape your body | Tone and tighten abs.
Improve strength, endurance, and posture | Personal-trainer approved!.

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