It's great for Fitness training. The Bungee Cord is great and ideal for agility and plyometric training. It helps improve your agility, increase your speed, increase the Sense of balance and strengthen your speed, technique and your Body parts. It helps bring your physical skills to a new level. With this tool you could do many great exercises. It's Great for Yoga, Pilates, soccer, MMA, Fencing, Swimmer,footballer and basketball playerThe weight limit:Please select the weight section that is right for you. Too light or too heavy are not ideal. It's ideal in the weight range. Delivery included: 1* Bungee Cord2* daisy chains2* carabiners(already installed)1* safe Belts( Protect Leg Waist Wider Safe Seat Belts)1* Rotational Device (Can be rotated 360°)
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